Wednesday, January 22, 2014

Spicy Peanut Protein Packed Cauliflower

I use Quorn Naked Cutlets to make this vegetarian main dish weigh in a whipping 22 grams of protein plus per serving. 

1 package of Quorn Naked Cutlets, defrosted, cut into small cubes
1 small head of cauliflower, cut into bite sized pieces
2 small read potatoes, diced, skin on
1tbsp peanut oil
1/4 cup natural peanut butter
2tsp chili garlic paste
1/2 cup unsweetened coconut milk


In boiling water, cook the cauliflower and potatoes for 10 minutes.  Drain.

Over medium heat, heat the oil.  Add the vegetables and the Quorn cubes and saut√© for 5 minutes, stirring well to coat in the oil. 

In a food processor or blender, pulse together the peanut butter, chili paste, and coconut milk.  Stir the sauce into the vegetables and cook, stirring often, for 5 minutes.

Serve with Dehli Saag and Naan.

http://media.npr.org/kitchen/2008/04/cauliflower/cauliflower200-73fa7e31835d86c2f092faa660cc370112350a0f-s6-c30.jpg

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