Showing posts with label vegan. Show all posts
Showing posts with label vegan. Show all posts

Thursday, January 4, 2024

Recipe of the Month: Chocolate Chip Cookies (V, GF)

makes 48 cookies

Ingredients:

  • 1/3 cup hazelnut flour
  • 1/3 cup coconut flour
  • 1 2/3 cup white rice flour
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 1 cup vegan butter (I like Earth Balance, Violife, and Miyoko)
  • 3/4 cup brown sugar
  • 3/4 cup white sugar
  • 1/4 cup Just Egg (egg substitute for 1 egg)
  • 1 tbsp vanilla 
  • 12 ounces (1 bag) vegan chocolate chips (Ghirardelli is my favorite!)

Directions:

  • Preheat the oven to 350 degrees. Lightly spray a cookie sheet (if needed).
  • In a bowl, combine the flours, baking soda, and salt.
  • In a mixing bowl, cream the butter and sugars.
  • Add in the egg substitute and vanilla.
  • Slowly mix in the flour mixture.
  • Mix in the chips.
  • Drop onto your pre-greased, if needed, cookie sheet, in 1 tablespoon increments, about 2" apart.
  • Bake for 9-11 minutes, based on your preference for soft or hard cookies.  Cool on the pan for 2 minutes, then remove to a cooling rack to complete cooling.

Nutritional Information*:

  • Calories: 128
  • Fat: 7.5 grams
  • Carbs: 15 grams
  • Protein: 1 gram
*per cookie

Friday, October 13, 2023

Bagels

 It's been a long time since I've been to this space, but what an awesome way to come back: BAGELS!

I love a good New York City bagel.  In fact, Rockland Bakery is my favorite place to stop when I'm in the area.  I could eat a dozen of their fresh bagels in a single sitting!  (I won't, but I really want to!).  In fact, when I was pregnant with Michael, all I wanted to do was visit the Bakery and get a bagel off the conveyer belt.  It was a dream come true and totally worth the wait!

As I reembrace homemaking and, perhaps in the near future, homesteading, I decided bagels were something to attempt.  My teenage daughter loves them, my husband loves them, my mother-in-law loves them... Bagels for the win!  Peter says they are the best he's had from around here (a big kudos from a kid who grew up on NY bagels and thinks the only "real" bagels come from around "The City"), my mother-in-law (a Bronx native) loved biting into a fresh one and put in her request for the next batch, and Maya told me they are a 7 on the "Rockland Bakery Scale", which is a like a 15 on a normal 1-10. :)

Mom didn't even wait until they were fully cooled!


Bagels
(makes 1 dozen)

Mix together 2 1/4 cups of warm water (about 110 degrees) with 4 1/2 tsp yeast in a mixing bowl (of a stand mixer if you have it).  Let it sit for 5 minutes.  (Using regular yeast will deliver a chewier, denser bagel; using quick acting yeast makes a fluffier inside.)

Mix together 6 cups bread flour (I use King Arthur 12.7%)  with 1 tbsp sea salt and 1 1/2 tbsp barley malt syrup (I use Sanniti.)  Some recipes you see may show sugar being used.  I strongly suggest investing in some barley malt syrup.  It makes a HUGE difference.  Mix your flour mix in your stand mixture with the dough hook for 2-3 minutes, until all the ingredients are well incorporated.

Remove the dough to a floured bowl or board and hand knead for 5-8 minutes, until well formed.  The dough should return from a touch.  (Be careful to not over knead.)  When this happens, place the dough in a large bowl greased with olive oil and cover.  

Let rest and rise for 90 minutes. With traditional yeast, you will see a rise, but it likely will not double.  With quick yeast, you will see a doubling.  After 90 minutes, press the dough down, then divide into 12, even pieces.  Create a ring (with the traditional hole in the middle) and let the dough rest while you form all 12 pieces and create your water bath.

In a pot, mix together 2 liters of water (Want to make them extra NYC special?  Use water from the Catskills!) and 1/4 cup barley malt syrup.  Bring the water to a boil then lower the temp to keep the boil from rolling.  On my stove, this is around a number 7 or medium-high.  Drop the bagels in the water so that they have room to move (This could be anywhere from 2 to 4.  I use a Le Creuset small dutch, and 3 is really the max.)  Boil for 1 minute on each side, then remove to a rack.  Brush the top and sides with an egg wash created from 1 egg white and 2 tbsp warm water whisked together.  (If you want to do a vegan alternative, you can whisk together 2 tbsp warm water with 2 tbsp of a vegan spread, like Earth Balance.) 

If you want to add toppings, now is the time.  I have done everything seasonings (onion, poppy, sesame, garlic, salt), white sesame, and (minced, dried) onion.  Take a bowl or plate with whatever seasonings you want, then take the freshly boiled and egg-washed bagel and rub the top in it.  

In a preheated, 425 degree oven and on a greased baking sheet, bake your bagels for 12 minutes then rotate the baking pan for another 12 minutes.  Remove the bagels and cool for 20 minutes before cutting into them.  (If you can wait that long!)

some plain and everything bagels


These will sit out fine for about a week.  If they last any longer than that, you can freeze them.

Enjoy!   

Monday, December 22, 2014

Chocolate Peanut Butter Balls


Chocolate Peanut Butter Balls:

In a large mixing bowl, mix together on medium: 50g coconut butter/oil (about 2 tbsp), 500g (about 1 lb) chucky peanut butter, 1tbsp vanilla. Add in 2 cups powdered sugar and mix until smooth. Roll into balls and put in the freezer for 20 minutes. 

Chocolate Sauce: In a saucepan over low heat, melt 8oz of dark chocolate with 1oz coconut butter. Remove from heat.


When the balls have chilled, dip them in the chocolate sauce, then return to the freezer for 10 minutes.

Refrigerate until ready to serve.


http://www.onceamonthmeals.com/wp-content/uploads/Peanut-Butter-Balls-800x529.jpg

Snowballs



Chocolate Hazelnut Snowballs: 

 In a large mixing bowl, mix together on medium: 2 cups hazelnute flour/meal, 3 tbsp vanilla, 1/4 cup dark cocoa, 1/2 cup hazelnut oil, 75g (approx 1/4 cup) coconut butter/oil, and 2 cups powdered sugar.  Mix until smooth. Roll into balls and put in the freezer for 20 minutes.

Put 1 cup of powdered sugar in a ziplock.  Add the balls to the ziplock and shake to coat.  Refrigerate until ready to serve.

pic from pinterest





 

 


Sunday, July 27, 2014

Herbed Green Beans and Baby Potatoes

Preheat oven to 350.
Put a large piece of aluminum foil on a cookie sheet.

In a large bowl, mix 12oz baby red potatoes, diced, skin on; approx. 60 green beans, ends snapped off; 1/2 cup slivered almonds; 2 tbsp. olive oil, and 1tbsp dried dill. 

Mix well to coat and place, singly, on the cookie sheet.  Top with another sheet of foil, crimping the edges.  Roast for 30 minutes or until done.

Makes 2-3 entrees or double that as a side dish. 
For 3 entrees, approx. 300 calories each serving.

Tuesday, July 22, 2014

Fermented Triple Berry Smoothie

I modified this recipe from Craving4More for a smoothie.  I only modified it slightly, so the real credit goes to C4M for creating it and, I have to admit, I was less than impressed when I read it but it's actually really good.  And that's not just me saying it!

Toss, in the following order, into the blender:
1 banana, 1 cup frozen mixed berries, 1/4 cup RAW FERMENTED kraut (not what you buy canned and shredded, but actual raw... it looks almost like a paste), 1/2 cup unsweetened cashew milk, 1 cup TROP50 OJ, and 1tsp raw honey.

Blend it until smooth (our non-awesome blender took about 60 seconds).  Drink ASAP.

The entire recipe has about 340 calories.

But here is what the peanut gallery has to say about it...

Oh... wait... they can't talk.  They're too busy drinking!

Saturday, July 19, 2014

Sweet, Warmed Kale

I love kale.  Just love it.  Every single way.

http://www.doitdelicious.com/static/uploads/recipes/86/kale_chips-01.jpg


Heat 2tbsp olive oil in a large pot over medium-high heat.  Add 1 diced red onion, 1 medium green bell pepper (cubed), 1 medium red bed pepper (cubed), and 1 sliced apple (any variety).  Cook for approximately 5 minutes, then add in 2 washed bunches of kale.  Stir well, then cover and wilt the kale, 3- 5 minutes.  Remove from heat and eat immediately.

Roasted Beets with Orange and Rosemary

I'm not a fan of beets, but they were beautiful and in bounty at the farmer's market so this is what I came up with!

http://onebodelive.com/wp-content/uploads/2013/04/Beets.jpg


Lay out a large piece of aluminum foil.  Chop 6 beets into cubes and spread in the foil.  Cut off the ends of 1 large orange then cut the rest into chunks and toss with the cubes.  Squeeze the juice from the ends over the beets and orange pieces.  Sprinkle 2 tbsp. rosemary  over the  combination, then drizzle with 2tbsp olive oil.  Fold up the foil to make a packet.  Roast at 350 for 45 minutes.

Thursday, July 17, 2014

Flag of Italy

In a large pan, heat 2 tbsp. olive oil and, when hot, add 1 large onion, chopped.  When the onion begins to turn translucent, add 1 14.5oz can of diced tomatoes with juice.  Bring to a boil, then add 1 large (peeled) zucchini, chopped and 1 lb of fresh green beans, ends removed and halved.  Cover and cook over medium for 5 minutes.  Add 1 14.5oz can of cannellini beans.  Cook for 5 more minutes. 

We opted to just enjoy this as the main dish without any additional sides, but you could toss it with pasta or serve it over rice.   You could also use it as a side dish.


Makes 3 entrée servings at 350 calories a pop.

Sunday, July 13, 2014

Vegan Southern Biscuits

This recipe was born because I couldn't find any shortening in the cabinet and Peter kept harassing me to use coconut oil instead...



Mix together 1 cup A.P. whole wheat flour, 1 cup A.P. bread flour,1/8 cup (white) sugar,  1/4 cup baking powder, 1 tsp baking soda, and 1 tsp salt.



Maya, my little sous chef, stirring together dry ingredients.

Cut in 4 tbsp. coconut butter/oil.  (I used 2 tbsp. Spectrum Coconut Oil (shelf stable) and 2 tbsp. Earth Balance Coconut Spread, which is a cold blend).  (I cut in with my fingers.)

Stir in 1 cup Non-dairy Probiotic Drink  (you could use a non-dairy buttermilk here.  I used Graindrops Original, a vegan/GF probiotic beverage.)

Mix together with a wooden spoon until sticky.  Turn out on a board with 1/3 cup flour and knead until flat.  Using a 3" biscuit cutter, you can make about a dozen thin biscuits or a half dozen traditional biscuits.  Place on a lightly greased cookie sheet and bake at 450 for 15-20 minutes. 

Mini Me with her coffee waiting for the biscuits to cook.


(I use a small oven and it took 17.)


The whole wheat flour gives them a nutty taste which I kind of like, and the coconut butter lends to a sweet, flaky texture.  All in all, a success!!!

Saturday, July 12, 2014

Quick Black Raspberry Jam

We picked up some black raspberries at the market today, so I turned them into an accompaniment for dinner tonight...and breakfast tomorrow!

Over medium-high heat, I combined 1 pint black raspberries  (washed) and cook until bubbly, mashing with a potato masher and stirring well.  I sprinkled in 2 tbsp. sugar  (we didn't want the jam too sweet) and cooked for 5 more minutes before adding 1tbsp corn starch.  I immediately removed from heat and began to \whisk vigorously for 2 minutes before canning it.  (No hot water, just the hot jam in the clean glass jar and putting it in fridge.  It only made 1 jar so I don't want to preserve it long term.)  By the time I went back to get it for dinner tonight, it was fully sealed and popped when opened.)

http://ourhappynuthouse.com/wp-content/uploads/2010/10/Black-Raspberry-Apple-Spread-400x306.jpg

Vegan Truffles

Melt 4oz 100% dark chocolate and 1tbsp coconut butter/oil.

In a stand mixer, mix together 1 very ripe avocado, 1 ripe banana, 1tsp vanilla, 1tbsp maple syrup, melted chocolate (from step 1), and 1/6 cup coconut flour.

When well mixed, place in the fridge for 30 minutes to set. 

Create a mixture of 1/4 cup dark cocoa powder and 1/4 cup sugar x10/powdered sugar.

Roll out balls (this recipe makes about 18-20 balls) and roll them in the chocolate sugar.  Place on a parchment paper lined plate and put back in the fridge to completely set.  Eat alone or dip in a fruit puree.  (We liked using some leftover black raspberry puree.... yum!)

http://www.newagemag.com/creative/c16a.jpg

Saturday, January 18, 2014

Chocolate Avocado Pudding

I have tried making this several times (including this morning) using recipes in magazines and books and.... blech.  It's never tasted good.  And, if I think that? The kids are beating me to the trash can.  So, I decided to give in and just stand at the blender until I got something passable and, instead, I came up with this.  Pudding everyday?  Don't mind it I do...

In a blender (one that is high powered enough to chop ice- you'll need it for the dates), add the following, in this order:

1 medium, very ripe advocado
3 dates
2/3 cup unsweetened coconut milk (I used So Delicious... you could also use unsweetened almond milk)
4 tbsp unsweetened cocoa powder

Blend until smooth, about 5 minutes, then add:

1 scoop chocolate whey powder (or chocolate hemp powder if you can find it)
1 tbsp simple syrup (or liquid cane sugar)
3 tbsp **lightly sweetened** chocolate hazelnut spread (Make your own (I have a recipe here) or I HIGHLY recommend Jason's brand.  If you use Nutella or something similar, then do not add the simple syrup and add only 2 tbsp)
1/2 tsp vanilla
enough (coconut) milk (I estimated 1/3 cup) to give you the texture you want

Blend until smooth, about 2-3 minutes.

Because who can choose only one fruit...

Put in a bowl and top with your favorite fruit.  Since we are all different around here, I put blackberries on mine, raspberries on Peter's, strawberries on Bobby's, and blueberries on Maya's.... Michael will just get some of the plain. :)

Pumped full of protein and good fat, this is an amazing dessert (or breakfast... just saying...)

Friday, January 17, 2014

Easy Marinara Sauce

With optional "meat marinara" and "eggplant marinara" recipes at the bottom


3 large cans crushed tomatoes
2 large cans tomato sauce
1 large can stewed tomatoes
2 regular cans diced tomatoes (preferred petite diced)
1 small can tomato paste
1/4 cup dark cocoa powder
2 tbsp brown sugar
1/2 cup red wine
Fresh oregano and basil, finely chopped, to 1/4 cup (up to 1/2 cup)
1 pound sweet Italian sausage or 1 large eggplant plus 2tbsp olive oil (optional)

In a very large sauce pot, mix all of your tomato products and tuern the heat on medium. Bring tomatoes to a boil and decrease the heat. Add the cocoa and sugar, stirring well. Cook on low for an hour. Add the wine and continue to cook for an hour. Add the herbs and cook for one final hour.

https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEgnh5pwSHzylhjsXHFsAI-aNr0CwTTTZc2EIVwZ3KGMgbGqI_2ullS9c6hbpYQ0IPkCwcFY-TiXuLrGBf_DFa6e1R1hHCZCla8a99RAVqYrJz-69ILicls80_yBpvTzTKxGB6T5Q8GrEX/s1600/Quick-Marinara-Sauce.jpg


I prefer to put the sauce in Tupperware and freeze it for later use, but it is also perfect for canning.

Option 1: Meat Marinara
While you are in the second hour of marinara cooking, turn a skillet on medium heat. Chop a pound of sweet Italian sausage into one inch pieces and cook. When finished, add the entire skillet (including the grease) to the sauce and finish cooking as above.

Option 2: Eggplant Marinara
While you are in the first hour of marinara cooking, dice a large eggplant and toss it with 1-2 tablespoons of olive oil. Place it on a cookie sheet and bake at 425 for 20 minutes. Put the eggplant in a food processor and add a cup of the sauce. Pulse on high until well blended, then pour into the marinara and continue as above.

Friday, January 10, 2014

Chocolate Hazelnut Spread

Oh unhealthy goodness, thy name is Nutella. Since Bobby has an addiction to "brown sandwiches", this recipe (which I crafted last night) has been months (years??????) in the making. It has only 3 ingredients, is gluten free and vegan, and is delicious. Definitely make it in small batches, since there are no preservatives, and keep it in the fridge.

Remove the pits from 10 dates and place them in enough hot water to cover. Let them rest for 15 minutes. Remove the water and use your fingers to "peel" the rough skin from the dates. Place them in a food processor and process on low for a minute. Add 1/4 cup ground hazelnuts/hazelnut meal and 1 tbsp plus 1 (or up to 2, to taste) tsp unsweetened dark cocoa powder. Pulse to mix well and scrape the sides. Process on high for 3-5 minutes.

http://img4-3.myrecipes.timeinc.net/i/recipes/su/12/11/hazelnut-chocolate-spread-su-l.jpg


This recipe makes about 8 tablespoons of spread and, at 40 calories a pop, this has half the calories of Nutella and none of the junk. This, kids, may actually be a healthy breakfast spread for your toast!

I may just be Bobby's favorite mom after this.

Thursday, January 24, 2013

Review: Purely Elizabeth Chocolate Chip Cookie Mix

Back when we were pretty much gluten free/dairy free to see if that diet would help Bobby, we stocked up on a variety of different items and brands.  While we didnt care for the Purely Elizabeth pancake/waffle mix at all, and the oatmeal cookies were more of a success with people outside our household, I decided today to try the box of chocolate chip cookie mix.  Gluten free and vegan, I thought I'd compare it to my own recipe.  I love mine waaayyy more, but these cookies weren't bad.

I followed the directions (1/2c oil, 1/4c applesauce, 1tbsp vanilla) and baked them at 350 for 12 minutes.  After cooling for 1 minute, I put them on wax paper to cool.

Because I'm me, I snuck a bite before they were cool and, honestly, I think the just-hot-enough-but-not-mouth-burning cookie tasted better than the cooled one, which had more of an earthy taste and less of the sweet, cookie taste you think of when you think chocolate chip cookie. 

In general, they weren't overly sweet and with their ingredients (millet and almond and garbanzo bean flours, and chia seeds), they are treats you can feel good about eating.  But if I wanted a chocolate chip cookie, I'd probably cook up a batch of my own.  If I just wanted a lightly sweet cookie that had the texture of an oatmeal cookie but the hint of chocolate chip, I'd bake these up again.  They are definitely something to share with the GF, vegan crowd in my life.

B+

(I was not compensated for this review, nor did I recieve any free products of any sort in return for this review.)

Wednesday, November 7, 2012

Peppermint Mocha

While I was lamenting a $5 coffee habit, my husband suggested making my own peppermint mocha, which I did, and it's dairy free!  The only thing it is missing is the froth and froam, which is a casualty of the non-dairy milk, but the taste- it's spot on!

Peppermint Mocha
(makes 4 servings @ 85cal each)

Make 6 cups of coffee in your pot.  Once it has finished, break up 1 peppermint candy stick and toss it in to melt.

While the coffee is making, heat 2 cups non-dairy milk (I used vanilla flaxseed milk and it is AWESOME).  Whisk it as it is heating to keep it from scorching.  Pour in the coffee (once the peppermint has melted) and continue to whisk. 

Whisk is 2 tbsp hot cocoa powder (I used Ghirardelli Double Chocolate) and 4 sugar cubes (or 4tsp if you dont have cubes).

Pour the mixture back into your coffee pot to keep it warm as you nurse a mug on warm mornings.  You can also chill it and then heat it back up for up to a day (otherwise, it gets that day-old-coffee taste).

This might just be my new go-to on these cold mornings ahead!

My first of several cups...

Sunday, October 21, 2012

Vegan, Gluten Free Chocolate Chip Cookies (banana free)

Cream together: 1/2 cup vegan butter, 1/2 cup coconut oil, and 1/2 cup applesauce, 1 tsp vanilla  with 3/4 cup brown sugar and 3/4 cup sugar, and mix until smooth.

In another bowl, mix together 1/3 cup almond flour1/3 cup hazelnut flour, 1/3 cup coconut flour, and 1 1/3 cup white rice flour, and 1/3 cup arrowroot flour with 1 tsp baking soda and 1/2 tsp salt.

Add flour mixture to your wet ingredients and mix until well combined.

Add a 12oz bag of vegan chocolate chips and continue to mix until well combined.

Drop by tbsp on a cookie sheet and bake at 375 for 9 minutes.

Remove from oven and flatten with a fork; cool for 2 minutes, then remove to a cooling rack or wax paper to cool for 5-10 minutes.

These are a big thicker than the original recipe, but are still moist (and delicious!)

Vegan, Gluten Free Goldfish Crackers

A huge shout out of thanks to Chef Chloe, who originally crafted the vegan version of this recipe.  I make my own version of gluten free all purpose flour, but you could use one of the ready made versions.  Bob's Red Mill makes one that I've heard is good; I've also heard that the King Arthur's version works well.  Or, you can make your own!  (I have a lot of GF flours to work with, so mine is quite a 'whole grain' version, LOL)

The texture is not like a Pepperidge Farm Goldfish Cracker; it has more of a crumbly texture.  That being said, and even though the taste isn't perfect, Peter and I couldnt stop eating them.  (The kids?  They havent fallen in love with them like we have, but it's just one batch, so I'll keep working on it!).  From a shape standpoint, mine look more like spades, thanks to my little cookie cutters.



Vegan, Gluten Free "Goldfish" Crackers

In a food processor, mix together:
1 cup gluten free flour, tbsp nutritional yeast flakes (I use KAL), 4 shakes of minced onion (I'm guessing 1tbsp???), 1/4tsp garlic powder, 1/8tsp tumeric, 1tsp salt, 1/2tsp black pepper.

Pulse in, until crumbly:
5tbsp vegan butter (I use soy-free Earth Balance)

Add in:
3tbsp cold water

Pulse until dough forms.  Put the dough in the center of wax paper and use your hand to flatten it to an eighth of an inch or so. Cut out the shakes and place on a greased baking sheet.  Bake at 375 for 9 minutes.  You dont want the crackers to brown; they will be a light orange and have a sweet, buttery, cheesy, nutty flavor.

Thursday, October 18, 2012

Butternut Squash Risotto

Roast 1 small butternut squash (peel and cube, and toss it with 1tbsp olive oil) with 4 green cardamom pods at 425 degrees for 15 minutes.  Stir and toss, then roast another 15 minutes or until the butternut squash is soft.  In a large mixing bowl, add the squash (throw away the cardamom pods) and blend with 3/4 cup sunflower milk until it is a smooth puree.  Set aside.

Heat 4 cups veggie broth.  Remove 1 cup and toss in a pinch of saffron. Let this sit while you continue.

Over medium heat, heat 1.5tbsp olive oil. When hot, add 1/2 cup diced shallots.  Cook for 3 minutes, stirring constantly.  Add 1 cup sushi or arborrio rice, coating well and cooking for 3 minutes.  Pour in 1/2 cup white wine (vignoles works really well) and stir as it dissolves. Add in the removed cup of broth with saffron, stirring well.  Cook until the rice absorbs the liquid and add in a cup of broth, cooking until it absorbs and repeating.  Prior to adding the last cup of broth, stir in the squash puree and lower the heat to low. 

The Mini DG stirring and checking if it's time to add more broth


Once the liquid has absorbed, add your last bit of broth, stirring well and cooking over low heat until the liquid has been completely absorbed by the rice.  The rice should be soft and plump; if not, add in 1/4 cup of water or broth and cook until absorbed (checking for doneness).

The butternut squash gives you the richness of butter and cheese, as well as a slightly sweet, nutty flavor.  All in all it was a pretty delicious fall dish!